Core Nutritionals Core Hard Extreme is a supplement that works to promote an increase in lean muscle and muscle density. The Ashwagandha Extract and Phosphatidylserine found in Core Hard Extreme work to reduce stress and exercise-induced cortisol resulting in increased physical performance and reduction of muscle tissue breakdown. Core Nutritionals Core Hard Extreme also inhibits the natural action of the aromatase enzyme, which converts testosterone into estrogen by a process called aromatization. By keeping your estrogen levels low, it will create the perfect anabolic environment for muscle growth and fat loss, so combined with a sensible dieting and training regime, Core Hard Extreme will help you build muscle and burn fat.
Team Flex recommends taking Core Nutritionals Core Hard Extreme three times per day, once in the morning, once with lunch and once before bed, everyday, for at least 4 consecutive weeks. Simply mix 1 scoop with water in a shaker, shake it up and drink away! Team Flex recommends using Core Nutritionals Core Hard Extreme for 4 - 12 weeks straight followed by a minimum 4 week break, before beginning another 4 - 12 week cycle.
You will notice the initial effects of Core Hard Extreme within the first 2 weeks of use. You will begin to notice increased lean muscle mass and hardness as well as decreased fat mass as a result of lower estrogen levels. You can also expect to experience an increase in recovery, strength and training intensity due to reduced stress and a decrease in exercise-induced cortisol levels. Combined with a sensible dieting and training regime tailored to your health and fitness goals, the anabolic hormonal environment created by Core Hard Extreme will start to make substantial changes to your physique within the first 3 weeks of use. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.