Team Flex ambassador and new WBFF PRO Erynne Stone has put together 2 stacks of her all time favourite products that are available at Team Flex. Below is her Performance Stack, ideal for getting the most out of your gym sessions, she has written below why each of these products are apart of her training routine, check it out! ↓↓
If you go to the gym and you aren’t taking creatine you’re leaving some serious gains on the table … I add 5g of mine to my greens every morning (even on rest days), but you can also put some in your water bottle, your pre-workout, or your aminos instead. For me this is another non-negotiable and absolute no brainer.
This stuff is the perfect balance of stim/energy/focus/pump all blended into a perfect container of pure goodness. Even on the latter end of my prep (full deplete mode baby) this stuff kept me pumped up, energised, and basically alive during my sessions… I’m picky because I don’t like the crash some pre-workouts give, but the ratio of ingredients in this is magical… the new Nashi pear flavour is 11/10 and all the flavours match up to the non-stim Dragon Pump if you’re feeling naughty and want an extra scoop of spicy pump
Hands down the best pump formula I’ve ever had.. if I’ve already had a coffee and don’t want to overdo the caffeine (but still want a hectic pump because who doesn’t) I keep this handy in my gym bag. It’s stim-free, and has Pink Himalayan Salt and Potassium in it for hydration too. Like the Dragons Breath Pre, all the flavours match up, so you can choose to add stim or not. It’s literally the perfect duo.