Core Nutritionals PUMP will help increase your body's production of nitric oxide. Nitric oxide promotes enhanced blood flow to muscles by dilating and expanding blood vessels, and reducing the friction associated with blood flow. Enhanced blood flow encourages better "muscle pumps" and vascularity during and after your workouts, while also promoting more efficient nutrient and oxygen delivery to muscles. Core Nutritionals PUMP therefore helps you train at a heightened intensity for a longer period of time, and then recover faster from intense workouts. Combined with a sensible dieting and training regime, Core Nutritionals PUMP will help you build muscle.
You should take Core Nutritionals PUMP on workout days only. Take 1 scoop of Core Nutritionals PUMP 20 minutes before your workout. Simply mix Core Nutritionals PUMP in with your pre-workout supplement. If you are not currently taking a pre-workout supplement, simply mix Core Nutritionals PUMP in water and consume 20 minutes before your workout.
You will experience the initial effects of Core Nutritionals PUMP within 20 minutes of your first dose. You will notice improved muscle pumps, increased vascularity, and increased strength. Combined with a sensible dieting and training regime tailored to building muscle, you will experience the full physique altering effects of Core Nutritionals PUMP within the first 2 weeks of use. You will continue to experience physique altering effects indefinitely, provided you stick to your dieting and training regime.