Rule 1

R1 Glutamine by Rule 1

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Rule One Proteins R1 Glutamine is unflavored for your mixing delight.  One or two servings of R1 Glutamine can simplify your path to a quicker more effective road to recovery.  Which ultimately means, less time off recovering, more time in the gym gaining.  R1 Glutamine is micronized to provide ultra-fast absorption after high intensity training.

  • Rebuild & Recovery
  • Micronized - Easily mixed into any liquid for fast absorption and consumption
  • Aids in muscle repair
  • Supports recovery time
  • Helps maintain cell volume & hydration, while speeding up recovery time

Best taken in 5g servings 1-2 times a day mixed with a protein shake/smoothie.