THIS is mass. R1 LBS is a high-calorie muscle building matrix which is comprised of a 5:1 carbohydrate to protein ratio; 203g of carbohydrates and 40g of protein per serve. If you're looking to SERIOUSLY increase your caloric intake, R1 LBS is your best bet with 1010 calories per serve. Unlike many mass gainers, R1 LBS draws its carbohydrate and proteins matrices from real foods, not fillers. R1 LBS Contains Creatine Monohydrate and Medium Chain Triglycerides to increase muscle torque, mass and atp production, while keeping fat gain regulated.
Best consumed post-workout or throughout the day as required to meet your caloric needs. Mix 2 scoops with approximately 500ml of water 1-2 times a day.
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